Annoyingly Endomondo let me down this morning, he couldn't find the GPS location. I was so disappointed because I'm sure I've got faster. (well the faster of the 2 beasties just mentioned) Each of the runs this week have left me a long way from the gate in the park and I've had to keep walking for the warm down a long way further. Today I finished AT the gate
Notpheidippides is well again and showed his fitness by bounding off out of sight immediately we started to run. I don't like having him in sight as it makes me feel so slow in comparison. But I felt so much more comfortable running than on Monday...i felt great even at the end and was smiling happily all the way home Bring on week 5 I'm (I think) ready for you!
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lycranotlikely
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Get you - that is fabulous. Well done for sticking with it and getting faster. I have just done week 5 run 1 - it was ok---once i sorted the hill out. so run2 for me tomorrow - again feeling ok - but not so sure about R3.
Best of luck with your runs in this happy sunny week.
Wow! You run hills I only run on totally flat ground like parks. Walking up hills is breathtaking running would be impossible. Hope the weather keeps good for run 3 especially.
Aha! I had a date with Mr. Endomomdo for the second time this morning. The first time he let me down big time but today he was more attentive. When I got back and looked at my stats he had drawn pictures for me - one of a tortoise and the other of a hare
Glad NP is better and glad you felt more comfortable today. You will be fine on Week 5 - good luck, and let us know how it goes.
Ha ha You live and learn- I thought Endomondo - was a genuine running partner and wondering what was so special that you all ran with him - but now i know...
As for hills - not likely - i puff pant and then generally walk!
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Week 8 - Done 👍🐒
Go faster or longer?
Run slower for longer? Or faster for shorter?
I guess I don't run as slow as a tortoise, after all
Week four and need advice or the urge to go faster is strong in this one...
