Went out this morning managed 6 of the 8 minute runs due to back aching and finding it hard to take a deep breath. I'm disappointed really because I managed the 8 minutes on Monday . My running pace is now a snails pace jog which I'm ok with because I feel this will get better as my body adjusts to this new lifestyle but I can't even walk at a decent pace now I'm walking on my fast 90sec walk at a slower pace then my normal walking pace. Oh well will see what happens on Friday morning hopefully better then today .
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