Wk3R1 - Struggle: I struggled yesterday to do... - Couch to 5K

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Wk3R1 - Struggle

Runtofit profile image
RuntofitGraduate
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I struggled yesterday to do this - my body felt like I was dragging a ton of weight with me and My back & knees ached. I’ve been feeling rather tired and achy for the past few days but didn’t want to miss the group run. I’m really hoping the second run tomorrow will be better!

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Runtofit
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GoGo_JoJo profile image
GoGo_JoJoGraduate

Give yourself another day of rest if you need it. Make sure you are drinking plenty of fluids. 👍😁

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