So far so good, fingers crossed for next week. Suspect it might be a struggle though 😬
W1R3 Complete: So far so good, fingers crossed... - Couch to 5K
W1R3 Complete
NannyLinda77Graduate
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NannyLinda77
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lexi6Graduate
Good for you. You'll do great, the programme works. Take it slowly😊
DeterminedBearGraduate
Mind over matter. Believe in the programme. You can achieve it. Keep posting.
OldflossAdministratorGraduate
nhs.uk/Livewell/c25k/Pages/...
Well done.. have you checked this post out... ? No need to worry...just keep it slow and steady and you will be fine... Anticipation not apprehension... enjoy the runs
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