Ok 3 runs completed although I had to stretch the week due commitments. All fine. Had gait analysis and new shoes so that is a huge help. I love when the sun shines but breezy today. So far so good π
W1R3: Ok 3 runs completed although I had to... - Couch to 5K
W1R3
NymahchaiGraduate
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Nymahchai
Graduate
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11 Replies
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Buddy34Graduate
Great that you've now completed wk1. Hope you enjoy running in your new shoes. Well done you ππ
GrannyhugsGraduate
You are a really committed runner now with your new shoes. Enjoy them
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thing. It's good to read other experiences here. Makes you feel less stupid. Here's to week 2!