W1R3: Ok 3 runs completed although I had to... - Couch to 5K

Couch to 5K

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W1R3

Nymahchai profile image
NymahchaiGraduate
β€’11 Replies

Ok 3 runs completed although I had to stretch the week due commitments. All fine. Had gait analysis and new shoes so that is a huge help. I love when the sun shines but breezy today. So far so good 😊

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Nymahchai profile image
Nymahchai
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11 Replies
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RunningMigster profile image
RunningMigsterGraduate

Well done!

Good luck with wk2.

Let us know how you get on

Nymahchai profile image
NymahchaiGraduate in reply to RunningMigster

Will do!

Wenderwoo profile image
WenderwooGraduate

Well done!

Nymahchai profile image
NymahchaiGraduate in reply to Wenderwoo

Thank you πŸ™

Buddy34 profile image
Buddy34Graduate

Great that you've now completed wk1. Hope you enjoy running in your new shoes. Well done you 😊😊

Nymahchai profile image
NymahchaiGraduate in reply to Buddy34

Thank you for your support. 😊 It’s great to hear how others have found the first week tricky!! 😊. It gives one courage!

Buddy34 profile image
Buddy34Graduate in reply to Nymahchai

That's why is good to post and read other people's posts. 😊😊

Grannyhugs profile image
GrannyhugsGraduate

You are a really committed runner now with your new shoes. Enjoy them

Nymahchai profile image
NymahchaiGraduate in reply to Grannyhugs

πŸ˜‚ shoes are just great and was able to shop locally πŸ‘. I feel committed as you say thank you

Annieapple profile image
AnnieappleAdministratorGraduate

Wonderful!! πŸ‘πŸƒβ€β™€οΈ

Nymahchai profile image
NymahchaiGraduate in reply to Annieapple

Thank you for feel good support 😊

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