I was a bit apprehensive about this run, quite a big step up, but I finished it - Yes!!!!!!!!!!!!!!
W4R1: I was a bit apprehensive about this run... - Couch to 5K
W4R1
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Trevgreenwood
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18WindmillGraduate
Well done!! Great achievement. 👍👍👍
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done!! I didn’t think I would make the jump from running 3 to 5 minutes- but I did it!!
Couldn’t...
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Was I nervous? Yes. Was I worried? Yes
Did I do it? Ohh yesss.
After having to stop halfway through...
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my breathing in about 20 seconds after the final run. I tried to breathe on 3 steps again, and...
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