Didn't get to run this morning as I was up til 2.30 am working and again from 7-11.30am as I had a deadline. Thought I would feel good after finishing my piece of work and ready for a run, but I've nosedived.
I'm really anxious today, self esteem at rock bottom. I have been meaning to go out after lunch for w2r2 but I can't bring myself to. Feel like crying. Hate that my MH can just sabotage me like this for no apparent reason. I want to crawl under a rock