Somebody please tell me this will get easier!
I'm a 21 year old female, and thought running would be the perfect way to get healthier and tone up for a summer holiday. Although I am quite slim, I never normally excersize so thought the Couch to 5k App would be a brilliant way to get me started!
However, after my first run ended in me only being able to do 6 out of the 8 minutes of running (I'm using an Iphone app which i think is the same as the NHS podcast) I knew I had a bit of work to do.
I have now been on 4 run's and I am only just being able to finish the 8th minute, very out of breath and with very shakey legs. I'm concerned and frustrated though as I should be moving onto week 2 now but just feel like I'm not getting anywhere!