Well thanks to this communities inspiration I was motivated enough to begin my C25K journey. Getting ready for it, I was a bit nervous. I done the warm up to ensure I would be on a quiet street to start the run... by the second 60 second run I was on the main busy road and did I care - NO! I even managed to pass a group of teenage boys and a woman who smiled at me. I had a route planned out but I just went with my instinct. It was tough but I done it AND enjoyed it!
My first ever run!: Well thanks to this... - Couch to 5K
My first ever run!
Fairydust777Graduate
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Fairydust777
Graduate
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7 Replies
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Nannalyn53Graduate
Well done you! Go for it!
That’s great! Go you! ☺️🏃🏻♀️
IannodaTruffeMentor
Welcome and well done on getting started.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Thanks ☺️ That link is so useful!
JullalyGraduate
How brilliant well done ..enjoy the journey
Not2old2Graduate
Well done, you have a positive attitude. Keep to the plan and enjoy your running.
NictwitGraduate
Brilliant! Well done on getting out there 😀
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