Just been out for first post graduate run before starting with juju. First 2k killed - like a toxic 2k - but then I got into rhythm, felt stronger and so pushed myself to the limit. Managed 6k - just - so very pleased. Only 2 weeks ago I nearly keeled over pushing to 5k! Also noticing that the further I run, the higher up the muscles in my body are being worked! That’s good 💪🏽😂 Seemed to have inspired a couple of others to start C25K👌🏽
Post grad run 1: Just been out for first post... - Couch to 5K
Post grad run 1
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Written by
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Tasha99
Graduate
To view profiles and participate in discussions please or .
8 Replies
•
![Jullaly profile image](https://images.hu-production.be/avatars/61875a912c19e13377814e11fde0fcf3_small@2x_100x100.jpg)
JullalyGraduate
6k ..wow ..well done you...such a pro, after my w5r3 I’m going to take your advice and try a Park run at end week 6 or 7..first time in public
Not what you're looking for?
You may also like...
Post grad run 1
So today was my first run on the bridge.... to 10k! 😃
After saying I wasn’t doing it I’m going for...
Post grad run 1!
So I did it. I cast poor MJ aside as he had basically stopped speaking to me anyway. Have swapped...
Post Grad Run 1
Afternoon you lovely lot!
After 2 days rest, today was PG1R1. I originally intended to do a park...
Post Grad Consolidation Run 1
Well who would have thought that after completing the program on Thursday i would be up and raring...
Post grad run
First Laura free run, I have to admit it was strange without her. I had to have words with myself...