Just been out for first post graduate run before starting with juju. First 2k killed - like a toxic 2k - but then I got into rhythm, felt stronger and so pushed myself to the limit. Managed 6k - just - so very pleased. Only 2 weeks ago I nearly keeled over pushing to 5k! Also noticing that the further I run, the higher up the muscles in my body are being worked! That’s good 💪🏽😂 Seemed to have inspired a couple of others to start C25K👌🏽
Post grad run 1: Just been out for first post... - Couch to 5K
Post grad run 1
Written by
Tasha99
Graduate
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8 Replies
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JullalyGraduate
6k ..wow ..well done you...such a pro, after my w5r3 I’m going to take your advice and try a Park run at end week 6 or 7..first time in public
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