Post grad run 1! : So I did it. I cast poor MJ... - Couch to 5K

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Post grad run 1!

Saartjie profile image
SaartjieGraduate
β€’37 Replies

So I did it. I cast poor MJ aside as he had basically stopped speaking to me anyway. Have swapped him for my Samsung robot lady who I can force to speak to me every 5 minutes! She kindly tells me how long I have done, how long I have left, how far I have run, my pace and how far I can expect to run. Just her and James Arthur for company today. I enjoyed it. At half way I felt great and like I could keep going forever. Obviously that feeling didn't last but I did pick up the pace a bit and ran for an extra couple of minutes at the end...because I wasn't home yet...and because I could! (And it was downhill πŸ˜‚) A good run 😊

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Saartjie profile image
Saartjie
Graduate
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37 Replies
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GoGo_JoJo profile image
GoGo_JoJoGraduate

Fantastic! That's a great start πŸ‘πŸ˜

Saartjie profile image
SaartjieGraduateβ€’ in reply toGoGo_JoJo

Thanks...I can genuinely say I enjoyed it!

Myrar profile image
MyrarGraduate

Brilliant saartjie well done ...I was wondering about my run tomorrow ..Think I will go with laura still ..Me and her are besties now lol 😊😊

Saartjie profile image
SaartjieGraduateβ€’ in reply toMyrar

Haha! Yes it might be one of those friendships where you don't talk for ages but then you just pick up where you left off πŸ˜‚ Can't say the same for me and MJ. But never say never!

Myrar profile image
MyrarGraduateβ€’ in reply toSaartjie

Ha ha ..Think I would feel as if i went out and left something behind ....Don't no when I will be brave enough to go it alone 😒

Saartjie profile image
SaartjieGraduateβ€’ in reply toMyrar

I decided a clean break would be best for both of us πŸ˜‚ I had to replace him with something though...couldn't go it completely alone!

Myrar profile image
MyrarGraduateβ€’ in reply toSaartjie

Lol ..Sam sung it is then 😊

Jay66UK profile image
Jay66UKGraduate

Excellent. Great to hear it went well.

Saartjie profile image
SaartjieGraduateβ€’ in reply toJay66UK

Probably enjoyed it more than my graduation run to be honest!

Jay66UK profile image
Jay66UKGraduateβ€’ in reply toSaartjie

Nice!!

Ripcurlrana71 profile image
Ripcurlrana71

Brilliant! 😬

SandieF profile image
SandieFGraduate

Wahey! πŸ‘πŸ‘. Sounds fabulous. What a great start for a new graduate. Well done πŸ‘

Saartjie profile image
SaartjieGraduateβ€’ in reply toSandieF

I have had 3 rest days, so was desperate to get out there! I think the trick was I set off slow enough today.

Julian1970 profile image
Julian1970Graduate

Brave running in this heat Saartjie. What app are you using to keep time?

Saartjie profile image
SaartjieGraduateβ€’ in reply toJulian1970

Wasn't hot here today thankfully. Overcast with some rain threatening. Have been frozen all day so was looking forward to warming up!

I am using the Samsung Health app on my galaxy. You can set a goal of time, distance or pace and you can set it to speak to you by intervals of time or by distance. I also have my Fitbit tracking my run. It tells me more than the Fitbit app and looking at Strava etc. seems to give me the same kind of info.

Julian1970 profile image
Julian1970Graduateβ€’ in reply toSaartjie

Going to have a look at that now . . . .

Saartjie profile image
SaartjieGraduateβ€’ in reply toJulian1970

Do you use any apps already?

Julian1970 profile image
Julian1970Graduateβ€’ in reply toSaartjie

Only used Sportractive a couple of times. It tracks your route and gives you a voice prompt after every kilometre. I used it because it works off GPS rather than the internet.

Saartjie profile image
SaartjieGraduateβ€’ in reply toJulian1970

I can't imagine the Samsung app uses much if any data. Also works off GPS on my phone, and the Fitbit links to my GPS too. I like to have both running so I can check against each other.

Cazzajambo profile image
Cazzajamboβ€’ in reply toSaartjie

I love it how she cheers you on for the last .5k πŸ˜‚πŸ˜‚ makes me laugh every time

Saartjie profile image
SaartjieGraduateβ€’ in reply toCazzajambo

You-can-do-this πŸ€–πŸ€–

Cazzajambo profile image
Cazzajamboβ€’ in reply toSaartjie

I sometimes set mine's every couple of k when walk just for that πŸ˜‚πŸ˜‚

Saartjie profile image
SaartjieGraduateβ€’ in reply toCazzajambo

πŸ˜‚

Goforitmama profile image
GoforitmamaGraduate

Another good run checked off! And this time you took your new friend Sam Sung along for the ride. πŸ˜‰

Saartjie profile image
SaartjieGraduateβ€’ in reply toGoforitmama

Haha 🀣🀣🀣 love it...I now have a name for robot lady!

Dexy5 profile image
Dexy5Graduate

Well done Saartjie. May you and Sam Sung have many happy runs together.

Saartjie profile image
SaartjieGraduateβ€’ in reply toDexy5

πŸ˜‚

18Windmill profile image
18WindmillGraduate

Sounds great. Happy running!! Xxx

Saartjie profile image
SaartjieGraduateβ€’ in reply to18Windmill

Thanks. Never thought I would enjoy it this much!

Ang33333 profile image
Ang33333Graduate

Glad it went Well!😁😁

Saartjie profile image
SaartjieGraduateβ€’ in reply toAng33333

Cheers Ang x

over61andstilltrying profile image
over61andstilltryingGraduate

Well done you! Enjoyed it and good run - sounds great to me. Happy running πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Saartjie profile image
SaartjieGraduateβ€’ in reply toover61andstilltrying

Thank you 😊

QueenTea profile image
QueenTeaGraduate

That is so encouraging Saartjie. I really hope I enjoy my first post-grad run as much as you have!

sallenson profile image
sallensonGraduate

Life's better without Michael!! Be your own person!!

Bridget007 profile image
Bridget007Graduate

I must have missed this one yesterday! Well done for running with πŸ€– and for running longer! I found MJ made me feel a bit meh ... he just didn’t seem very enthusiastic 🀣

Saartjie profile image
SaartjieGraduateβ€’ in reply toBridget007

Well he got me through it but better off with Sam Sung I think!

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