Done my first week, can't quite believe I've not died or had a heart attack. Been out day morning each time and I can't quite comprehend that I have more energy, rather than less. Quietly bricking next stage, but I'm taking the confidence from this stage. Thanks guys!
W1R3: Done my first week, can't quite believe I... - Couch to 5K
W1R3
Written by
Cabbages
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6 Replies
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JullalyGraduate
Fantastic and very well done. You are doing it, I suprise myself each week and I am sure you will too
MumsygillGraduate
That’s absolutely great - well done . I’m at week 4 and always can’t believe I can do the next step but I have. Believe in yourself and enjoy it! Well done 👍
NictwitGraduate
Sounds like a fab start 😀 Keep it up 👍
Well done and you’ve shown already that you can do it!! I felt the same too and it’s amazing that it can make such a difference in a short space of time! I’m now getting distracted by your profile picture of your beautiful collie, my favourite breed ever!! 🌟🏃♀️
IannodaTruffeMentor
Relax. Getting uptight will not help you run.
Please read the guide to the plan healthunlocked.com/couchto5... You might find this helpful too healthunlocked.com/couchto5...
Enjoy your journey.
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