Completed day 1 ☺
Day 1 : Completed day 1 ☺ - Couch to 5K
Day 1
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karenl135
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7 Replies
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A very warm welcome to you Karen- you have started on the road to something amazing 😉
Well done!
Well done and good for you for getting started. All struggle is good will make you stronger , more determined and will do wonders for you.
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IannodaTruffeMentor
Welcome and well done on taking those first steps.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Hello, firstly well done!! The first run of many 😊😊 I just completed my day 2 after a long gap of doing nothing. WE CAN DO THIS🏃♀️🏃♀️🏃♀️😊
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