Whoop Whoop another run done. W4R2
The red arrow is more or less where the bell rings.
After the run I felt like a train wreck, but I am managing to run when she says run and keep running. I am trying to concentrate on breathing and not pant like a rabid dog.
I am also beginning to enjoy all the hills, because I know there is a straight or downhill over the top.
The photo shows the relative flat bit 😬
Monday closes week 4
All the best P N
PS Here it a little hint, Don’t party till 2:30 and expect the run to be easy. 🤔 Next week I will run on a Sunday, not the morning following the boys night out.