Hi all. Just completed day 1. Was a bit tough in some of the jogging parts but i did it and feel well proud. It helped that it is a lovely sunny day. Happy Saturday 😊
Day 1 in the Couch to 5k House: Hi all. Just... - Couch to 5K
Day 1 in the Couch to 5k House
•5 Replies
5 Replies
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Tasha99Graduate
Well done! You’ll be hooked in no time!
Congratulations! You got this! 😀
IannodaTruffeMentor
Welcome to the forum and well done.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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