So I did it.
But I can't believe how incredibly UNFIT I am!!
It was mostly walking (I'm fine at that), but I found the jogging, and I mean tiny little 60 second jogs, quite hard!! My legs are really aching and I'm a wee bit knackered.
Although I did manage to complete it.
Is this normal?
Feel a bit embarrassed about how unfit I've allowed myself to become.
(Female, 43, overweight).