I still can't quite believe I just ran for 20 minutes without stopping! I've never been a runner or sporty in general. I've had 3 kids as well. My youngest is 1 next week. Wow!
This programme really does work. I've had to repeat a couple of weeks due to illness & snow but I've kept going.
If you're new to this c25k or feel you're struggling please please keep going because it feels bloody brilliant when you achieve each milestone. I'm no different to any beginner. There's nothing special about me. YOU CAN DO IT!!!