Time to get this life in shape that means me going for it , no excuses.

[Alibooty]

Going for it no turning back

[Flaraflarkin Graduate]

Go you! You can do this! From one nearly 50year old to another 🤗

[Oldfloss Administrator Graduate]

Slow and steady as you go

[DebJogsOn Graduate]

Well said! You're gonna love it!

[PamJ58 Graduate]

Doing C25K really can be life changing. Not just for the fitness, but for the confidence that comes with sticking with it and succeeding. Good luck !