Nailed it!

[Superstarnewbie]

Boom week 5 run 3 in the bag! I honestly never thought I would get here - to run for 20 mins straight.

I found it easier than having walking breaks as I got into a proper rhythm. It’s all in the head, if you follow the plan it really does work. Putting my feet up now 😊

[Oldfloss Administrator Graduate]

Hope you stretched first... well done you... The lovely longer runs beckon.. steady and slow and relax into them

[Nictwit Graduate]

You are officially now a superstar!! Well done 😀

[Superstarnewbie Graduate in reply to Nictwit]

I like that 😊

[GoGo_JoJo Graduate]

Well done! 👏👏 yes, this one is primarily in the mind, once you're locked in, you're on your way.

Over half way there now and soon on the longer runs, you're doing great 😁👍

[Superstarnewbie Graduate in reply to GoGo_JoJo]

Thank you 😊🤗