After such an amazing run on Wednesday (my first 5k) I got pre-run jitters today. My head wasn't in the right place and I set out not knowing whether to try for the 5k again, or stick to the 28 minute run. As Laura kept track of my progress, and Lucy my spaniel edged me on-wards I decided to go for the 5k so when Laura said I could stop, I didn't.
5k in 32 minutes but it was harder today.
I would love to shift those two minutes and have 3 runs before graduation.....any suggestions please?