I've completed W1, R2. On R1 I had to stop twice during every 90 second walk. On R2 I had to stop once on each 90 second walk. If I don't manage to complete R3 without stopping in between some of the 90 second walks do you think I should repeat W1?
Repeat Week One?: I've completed W1, R2. On R1 I... - Couch to 5K
Repeat Week One?
Written by
LoonyLoo
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2 Replies
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OldflossAdministratorGraduate
Yes.... to move on you need to complete each run.. take it really slowly and steadily and enjoy the runs
Thank you.
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