Ok this was a tough run, but since I use a running track I was able to maintain the same speed for each run and walk and start/finish in the same place. So even though I am slow at least I know am keeping a steady pace.
I walked in the door and hubby asked if I was Ok!! Face was beetroot but it is cold out with me today too. Told me he was proud of me and have inspired him to try to exercise more. What more do I need that that 😁
Fantastic! So lovely that you have a supportive partner 💞
I have just finished wk 1 and it’s nice to know I am not the only one with a 😡 keep going
👏👏👏 fabulous!! See, you're inspiring others already 😉
Keep it up, you're doing great 👍😁
Well done for progressing to w2. I’m on week 5 and still go beetroot 😡😂
Go you... go husband !!! Very well done and know that beetroot is the in shade this month 
Am glad my shade is "in" this month and probably the next one 🤣🤣🤣
W2R1. Now I Understand a "bad run"
Week 8 - a challenge, but got there in the end
Tough week - but got there in the end.
Tough grassier?? Like tough mudder...can we make that a thing?!
W5R1 - Laura - a word in your shell-like
