Week 1 complete I found the 3rd run the hardest but feel really proud to have completed it. Here I come week 2.
Week 1 completed : Week 1 complete I found the... - Couch to 5K
Week 1 completed
Written by
Mctomo
Graduate
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5 Replies
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Nicely done, and good luck for W2
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Hope you have checked this out... well done you! Keep it slow and steady as you move on 
Tasha99Graduate
Well done!
skeenieGraduate
great enjoy week 2 , thought it would be hard but it was ok so am now starting week 3 tomorrow
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