Week 1 complete I found the 3rd run the hardest but feel really proud to have completed it. Here I come week 2.
Week 1 completed : Week 1 complete I found the... - Couch to 5K
Week 1 completed
Written by
Mctomo
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Nicely done, and good luck for W2
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Hope you have checked this out... well done you! Keep it slow and steady as you move on 
Tasha99Graduate
Well done!
skeenieGraduate
great enjoy week 2 , thought it would be hard but it was ok so am now starting week 3 tomorrow
Not what you're looking for?
You may also like...
Just completed week 1
I have never done anything like this before, am really happy that I completed week 1, however it was
Just completed week 1!!
tips and motivation you share on here, I have just completed week 1 tonight and despite wanting to...
Novice week 1 complete
well, I have completed week 1. I must admit I was expecting to do 5 or so runs a week. I am not sure
Week 1 Complete ! GOBSMACKED
I completed Week 1 on Saturday morning at an ungodly hour as I don't have the confidence to go out...
Week 1 Run 1 completed
Just completed my first run and the running was hard work. My running slowed with each session. By...
Completed day 1, week 1.
C25K week 1 completed 🙌🏻
Week 1 completed - Just!!
Consolidation week 1 completed
