Log in
Couch to 5K
65,113 members98,389 posts

W3R3

Car was in for service/mot yesterday so I expected to run today - bin day and forecast rain. Car ready early afternoon so I got the run in yesterday before rush hour turns my route into smog central.

Run went well. I was still always glad when time to stop running but I could’ve continued. Hopefully this will help when I face the 5 min runs of week 4.

Good luck with your runs today and this weekend.

7 Replies
oldestnewest

Well done 🙂

1 like
Reply

Thanks!

Reply

Great work Jay66😊x

1 like
Reply

Thank you!

1 like
Reply

Great stuff Jay. Let's nail W4 (she says with trepidation).

1 like
Reply

We will.

Reply

Well done, Jay. That feeling will definitely help with wk 4. Glad the bins weren’t in the way! Good luck, 👍👍👍

1 like
Reply

You may also like...