Week 2 Run 2 🏃‍♂️

[Elizabeth74]

Wowzers that was hard !!

But I did it, albeit a bit slower I completed week2 run2. I think that I might have to repeat week 2 as I am finding it quite hard and just want my body to get used to jogging 🏃‍♂️

My pooch keeps company and I can see him getting fitter to. We are in it together 🐶🏃‍♂️

[Lillybeth30mins Graduate]

There’s nothing wrong with repeating runs or weeks (lots of people do) but just be aware you don’t need to just because it was hard. And also remember, whatever you’re doing.. it’s SO much better than the couch👍😁

[Bridget007 Graduate]

Well done for getting to week 2! And to your gorgeous pooch 🐶

[IannodaTruffe Mentor]

Well done.

Have you read the guide to the plan? healthunlocked.com/couchto5...

It is full of tips.

You might find this useful too healthunlocked.com/couchto5...

[Elizabeth74 in reply to IannodaTruffe]

I had read the 1st link but not the 2nd. It makes a lot of sense of how I am feeling thanks for sharing. I am just goi g to take it a run at a time and if I need to repeat I will 💪🏼