WK5R3 repeat - DONE IT !!! Thank you!!

[wmw1973]

So last night l said l was going to repeat all of Wk 5 as l felt l had lost confidence since not managing wk5r3. I got some replies advising to just repeat wk5r3 not the whole week. l took the advice, slowed right down and this morning I DID IT !!!

I cannot believe l ran for 20 mins! Me - 20 mins non stop. WOW. On absolute cloud 9. Thank you so much for the great advice.

Love C25k and the support of this forum ❤

[therunningma]

Anazing!! I can’t even imagine getting that far. Well done you!

[wmw1973 Graduate in reply to therunningma]

Trust the programme & the advice on this forum & you will. Promise ! X

[msanni]

Isn't it great? Congratulations 😊

[wmw1973 Graduate in reply to msanni]

The best!

[Lillybeth30mins Graduate]

Well done wmw1973!

Onwards and upwards!

Enjoy that high👍

Liz x

[Superstarnewbie Graduate]

Wow well done! I have that to look forward to this week , 20 mins sounds a lot !

[TailChaser Graduate]

Well done you, I knew you could do it!!! 🎉🎉🎉🎉

[sigasiga Graduate]

Yes, 20 minutes is a real milestone - makes you feel like a proper runner! Well done you.

[Bridget007 Graduate]

Brilliant! Well done! You must feel amazing 🎉🎉

[MutleyShuffle Graduate]

Well done! Great feeling isn't it? 😁 🏃🍾🎉