Wow, In all honesty I was sceptical about the app but thought I'll go with it. Last week was tough , tonight's run felt a breeze, breathing controlled, nice speed, and better leggings helped a lot!! (Thanks ladies I went with Sainsbury's!!) I can genuinely say I LOVED tonight's run . I know that it's going to get much tougher yet but I'm feeling positive I will do this and the support and advice from this group is helping massively too!!! Thanks guys!
Week 2 run 1 progress! : Wow, In all honesty I... - Couch to 5K
Week 2 run 1 progress!
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Lisha89
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4 Replies
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Well done! I'm at exactly the same point as you, with wk 2, r 1 done tonight.
Leggings make the difference - it’s that go faster streamlining! Nicely done fab
Lisha89 in reply to
Thanks jancanrun, it really did make a huge difference not having to use so much energy on pulling them up! Lol
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