Week 1, run 1 just completed... feeling tired but chuffed with myself π I can do this!
First run πββοΈ : Week 1, run 1 just completed... - Couch to 5K
First run πββοΈ
Written by
CTag79
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8 Replies
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Well done and chuffed is exactly how you should be feeling.....
Ive just done my week 1 run 1 today and im so pleased i did it ... im aching now but no pain no gain my next run will be on thurs due to work and kids hopefully i will do as good as i did today π
18WindmillGraduate
Yes you can do it!! Well done for giving it a go! πππ
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Welcome.... yes you can.. check this post for Newbies out... the mantra is slow and steady, listen you your body and keep posting too
IannodaTruffeMentor
You can do this........
thisfishcanGraduate
Well done on getting started. Hope you enjoy your running journey.
SendWineGraduate
Yeah I'm right there with you week1 run1 on Monday, so planning run2 tomorrow - now I've done the first one in just excited to get on do the next one
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