We started Couch to 5K in Jan... I hurt my back 3 weeks ago, we'd done 1 run of week 7. My phone has just done a restore and lost all my data. Can I skip straight to where I left off last time I used the app? Looks like I effectively have to start again but I don't want to!!!
App issues!: We started Couch to 5K in Jan... I... - Couch to 5K
App issues!
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Enzoward
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![lagatachocolate profile image](https://images.hu-production.be/avatars/3c2d3322f8f6361da400b8052cef0650_small@2x_100x100.jpg)
lagatachocolateGraduate
Yes you can start anywhere you like in the app, just select the run you'd like to do - assuming your back is OK, of course :o)
yes you can just pick up that run again ....
![Jude1963 profile image](https://images.hu-production.be/avatars/e68622d2e5e8af63d658bfea67671566_small@2x_100x100.jpg)
Jude1963Graduate
If you want it to look complete then just skip to end of run for all the ones you’ve already done. You just start the routine but then skip to finish and “in the bag.”
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