OMG I just ran :)

[SendWine]

Week 1 run 1

Can't believe I actually did it.

My biggest hurdle was getting out of the door, but it's done and I'm still breathing so all good.

Onwards and upwards.

[thisfishcan Graduate]

Well done on getting started. Enjoy your running journey.

[msanni]

Carry on breathing and look forward to your next run 😊

[LadyP79]

Well done!! Great start!

[Flaraflarkin Graduate]

Yay! Go you! 🙌

[Hidden]

Yup you’re right - getting the energy and enthusiasm to open that door is the hardest thing to do. Take your rest and I really hope you enjoy the rest of your W1 runs - it’s a brilliant plan.

[CabanaAnna]

Woooo hoooo! Well done you!

[Oldfloss Administrator Graduate]

healthunlocked.com/couchto5...

Check this out to help you as you move on... slow and steady and well done

[SendWine Graduate]

Thanks for the replies and encouragement will have to have a good play with the app 'cos i managed to mute it a few times, not sure how.

[Sars1]

Well done hunny. I've yet to do it 😁xx

[SendWine Graduate in reply to Sars1]

You will 👊