I was all set to do W5R3 today but was talked into having one or two wines last night. So I’ve postponed the run till tomorrow.
Fingers crossed all goes well and I manage 20 mins continuous running.
I was all set to do W5R3 today but was talked into having one or two wines last night. So I’ve postponed the run till tomorrow.
Fingers crossed all goes well and I manage 20 mins continuous running.
Wise decision. The dehydration following the imbibing of alcohol can seriously affect your running.
Go nice and slow and you will be fine.
I never forced you. I told you to run today you lazy git xxx
You missed a trick there - should have put on your running gear then drunk enough to forget what you did last night and then you’d wake up, see your running kit and convince yourself you must have run it early and then celebrated 😉
Good idea. Don't mess with Mr Booze!! (Sorry Family Guy fan🤣🤣)
Seriously though, it's the right choice 👍😁