For Poppypug's big day tomorrow...: youtube.com... - Couch to 5K

Couch to 5K

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For Poppypug's big day tomorrow...

Oldfloss profile image
OldflossAdministratorGraduate
β€’64 Replies

youtube.com/watch?v=QUQsqBq...

We all have our gremlins, we all have our fears... but we all have our inner strength.

Evil must never be allowed to triumph..no matter how afraid we are.

A huge shout out, for our amazing and inspirational poppypug , who has shown and continues to show us how to let our strength carry us forward :)

This is for those who run tomorrow ...

But for us, this is for Pops at the Great Manchester Run tomorrow...x

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Oldfloss profile image
Oldfloss
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64 Replies
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poppypug profile image
poppypugGraduate

Aw Bless your heart Floss , this is just soooo lovely !!!!

Thank you so so much xxx

It is going to be an emotional run tomorrow and tears will no doubt be shed by many , but like you say , evil must never be allowed to triumph .

For all of us attending events over the weekend , stay safe , keep vigilant and enjoy yourselves !

Thank you so much Floss , love you lots :-) xxx

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply topoppypug

xx Go girl !

poppypug profile image
poppypugGraduateβ€’ in reply toOldfloss

I LOVE this song too ! :-) xxx

ancientrunner profile image
ancientrunnerGraduateβ€’ in reply topoppypug

Will be thinking of you tomorrow pops - sock it to 'em! xx

poppypug profile image
poppypugGraduateβ€’ in reply toancientrunner

Thank you so much Linda ! :-)

I'm really looking forward to it xxx

Madge50 profile image
Madge50Graduate

Hear, hear Floss.......dance like nobody's watching....etc., etc., big hug to you and poppypug

Do your thang....! Not 'arf! πŸ‘πŸ‘πŸƒβ€β™€οΈ

Mx πŸ€—

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toMadge50

x

poppypug profile image
poppypugGraduateβ€’ in reply toMadge50

Hi Madge , thank you and a HUGE Hug back to you ((( )))

Get up, stand up, strut your funky stuff sho'nuff ! :-D xxx

Irishprincess profile image
IrishprincessGraduate

Good call floss.

poppypug we love you loads and we'll all be with you as you strut your stuff tomorrow. Around every corner, behind every tree (will there be trees? Haha), when it's tough, we'll be there calling your name, "go poppy" πŸ€—πŸ€—πŸ€—

Have a great day, run with your heart and smile for those who can't xxx

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toIrishprincess

x

poppypug profile image
poppypugGraduateβ€’ in reply toIrishprincess

Ah thank you so much Your Maj * curtsey *

I will be running for us all , believe me :-)

A special shout out to my fellow runners . jamsammich , Runon and Kallyfudge .

Good Luck to Hidden running in the Rock and Roll Half in Liverpool and Dunder2004 running in the London Vitality 1000 in London on Monday and paulb67 doing a MARATHON tomorrow . Yay, Go us ! :-)

Sorry if I have missed anyone, please join in and tell the forum what you are doing .

My wonderful friends , I just couldn't do this without you all .

God Bless

Pops xxx

Irishprincess profile image
IrishprincessGraduateβ€’ in reply topoppypug

Good luck everyone! You'll be brilliant. πŸ‘πŸ‘πŸ‘

Frank-ntj profile image
Frank-ntj

Nice one floss, you've taken the words right out of my mouth! Last year I had the pleasure of meeting up with Chris (poppy) in Manchester and we had a lovely day, it was great to run the same run together and we all joined hands to go over the finish line (all of us from c25k). Like you I would like to wish Chris a lovely memorable day tomorrow and with a smile, come on you mancunians! xxx

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toFrank-ntj

You did!!! I would love to meet up with our Poppypug..maybe when i have extended my distance a tad :) x

Frank-ntj profile image
Frank-ntjβ€’ in reply toOldfloss

It would be nice if we could all meet up at a run at some point! x

poppypug profile image
poppypugGraduateβ€’ in reply toOldfloss

Yes , that would be absolutely marvellous Floss ! :-) xxx

poppypug profile image
poppypugGraduateβ€’ in reply toFrank-ntj

Thank you so much Frank ! Yes I will always have wonderful memories of the Run last year . You ,aliboo70 and paulb67 got me around that course and it was great to cross the finishing line together . Happy Days :-) xxx

Do it for everyone who needs our help and support right now!

Run Poppy Run!

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply to

x

poppypug profile image
poppypugGraduateβ€’ in reply to

Thank you so much Hidden , I most certainly will ! :-) xxx

McFitty profile image
McFittyGraduate

Perfect timely reminder Floss😊

🐝🐝🐝🐝🐝Go poppypug 🐝🐝🐝🐝🐝Will be thinking of you😊

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toMcFitty

x

poppypug profile image
poppypugGraduateβ€’ in reply toMcFitty

Aw all those little bees ! :-)

Thank you so much McFitty , I will give you a wave ! :-) xxx

Now-runner_NeedsAttn profile image
Now-runner_NeedsAttnGraduate

Have a great run poppypug :)

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toNow-runner_NeedsAttn

x

poppypug profile image
poppypugGraduateβ€’ in reply toNow-runner_NeedsAttn

Thank you so much , that's very kind of you xxx

Sandraj39 profile image
Sandraj39Graduate

Perfect song choice, Oldfloss - I love this! Thoughts with everyone affected by the recent events in Manchester and pom poms waving for all those running tomorrow xxx

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toSandraj39

x

poppypug profile image
poppypugGraduateβ€’ in reply toSandraj39

Thank you so much Sandra ! :-)

Hope youre feeling better, you must be chomping at the bit !

Big hugs ((( ))) xxx

Sandraj39 profile image
Sandraj39Graduateβ€’ in reply topoppypug

I am Poppy! Off for a gentle return run in the morning (further delayed by putting my back out coughing!!πŸ˜…πŸ˜…ridiculous!).Take care - I know tomorrow will be such an emotional day for you all - will be watching on tv.x

poppypug profile image
poppypugGraduateβ€’ in reply toSandraj39

Ah that's such good news Sandra, it must seem an age for you since you last went out !

Hope all goes well for you xxx

Millsie-J profile image
Millsie-JGraduate

Great post Floss!

Have a terrific run Pops, and remember as Irish-John says, you never run alone on this forum. We will be with you every step! We will stay safe together!

Enjoy, stay safe, stay brave poppypug xxxxxx

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toMillsie-J

x

poppypug profile image
poppypugGraduateβ€’ in reply toMillsie-J

Thank you so much Millsie-J , I will take you all with me :-) xxx

sarah469 profile image
sarah469Graduate

Good luck to everyone doing the GMR tomorrow, especially @poppypug! I will be thinking of you all and willing you on <3

sarah469 profile image
sarah469Graduateβ€’ in reply tosarah469

PS. Love this song Floss! It's on my running playlist!

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply tosarah469

x

poppypug profile image
poppypugGraduateβ€’ in reply tosarah469

Thank you so much sarah469 !

I am really looking forward to it :-) xxx

JaySeeSkinny profile image
JaySeeSkinnyGraduate

Go poppypug - what a poignant race it will be. Thinking of you!

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toJaySeeSkinny

x

poppypug profile image
poppypugGraduateβ€’ in reply toJaySeeSkinny

Thank you so much JaySee ! It will be a very emotional day tomorrow , but we are all in this together xxx

aliboo70 profile image
aliboo70

Lovely post Oldfloss Will be thinking of you poppypug

poppypug profile image
poppypugGraduateβ€’ in reply toaliboo70

Thank you so much Ali ! :-) xxx

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toaliboo70

x

aliboo70 profile image
aliboo70

My phone keeps posting before i finish typing! Blooming technology! I was going to say' go team c25k Do us proud"! when the going gets tough we'll all be here cheering you on! An emotional day for you all after this week's events.....

And good luck bruv paulb67 with the Dorchester marathon at 8.30 tomorrow xxx

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toaliboo70

Yeay! Go paulb67 xxxxx

poppypug profile image
poppypugGraduateβ€’ in reply toaliboo70

Thank you Ali xxx Yes it will be a very emotional day. After the race I am going to St Annes Square to see all the tributes and pay my respects and say a few prayers xxx

Hope you had a lovely day today at your sisters wedding , and I hope paulb67 stuck to the soda water :-D

GOOD LUCK PAUL !!!! :-)

I was hoping to send him a good luck message on FB, but I am having trouble posting any replies or sending any messages :-( xxx

aliboo70 profile image
aliboo70β€’ in reply topoppypug

I'm so tired now! Yes we had a good day thanks! Yes think Paul was being mostly good! We will have to be careful next weekend as it's her bigger reception on Sat night and we have needles HM Sunday morning and Paul doing needles marathon crazy boy!

Be thinking of you poppy! Xxx πŸ˜†πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ

poppypug profile image
poppypugGraduateβ€’ in reply toaliboo70

Paul is doing another Marathon next weekend ???? Blimey !!! :-)

Thank you so much Ali and I'm glad you had a good day xxx

Irish-John profile image
Irish-JohnGraduate

Have a great run Poppypug, Godspeed.

poppypug profile image
poppypugGraduateβ€’ in reply toIrish-John

Thank you so much John, hope all is well with you xxx

ancientrunner profile image
ancientrunnerGraduate

Great stuff floss. x

misswobble profile image
misswobbleGraduate

crikey aren't we racing mad now. Who'd a thought it when we took those tentative first steps Bring back the bling! πŸ˜ƒ Good luck everyone. I hope it's not too hot

poppypug profile image
poppypugGraduateβ€’ in reply tomisswobble

Thank you so much Wobble !

Yes it's completely nuts isn't it ?

Can't wait to get my hot sweaty little mitts on da bling ! :-D xxx

poppypug profile image
poppypugGraduate

Morning !

I'm on my way . Just eating my porridge on the tram :-D

Perfect running conditions here. Cool with a light drizzle .

Have a great day y'all ! :-) xxx

Irishprincess profile image
IrishprincessGraduateβ€’ in reply topoppypug

Eating porridge on the tram! That's got to be a first πŸ˜‚xxx

misswobble profile image
misswobbleGraduate

Ha ha. I bet she's not the only one ☺

nhs2015 profile image
nhs2015Graduate

Go you πŸ˜€ 🌺

poppypug profile image
poppypugGraduateβ€’ in reply tonhs2015

Thanks Monique , I did it !!! Just on my way home :-) xxx

Millsie-J profile image
Millsie-JGraduateβ€’ in reply topoppypug

Yeay Pops well done! Hope you had a great run! We await your race report and photo of the bling! Xxx

poppypug profile image
poppypugGraduateβ€’ in reply toMillsie-J

Thanks Jacs ! Aw it was fab !!! Had a great day !!! :-) xxx

Millsie-J profile image
Millsie-JGraduateβ€’ in reply topoppypug

Very brave decision to go Pops, you are a great inspiration xxxxxx

poppypug profile image
poppypugGraduate

It felt safe Jacs , there was a huge Police presence , armed police out in force . I went to St Ann's square after to see the tributes . It was overwhelmingly sad , but it felt just so still and peaceful . A guy was there playing a harp , it was beautiful xxx

stevy profile image
stevyβ€’ in reply topoppypug

l cannot thank you for doing this poppy,we are all effected by it.Thankyou again,Stevy.

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