Just Graduated this morning at Sherwood pine N... - Couch to 5K

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Just Graduated this morning at Sherwood pine Notts park run. πŸ˜πŸ˜€

Nwrkpak
Nwrkpak
β€’14 Replies

Had a cold fluey thing since yesterday but I was determined to complete my graduation run. And I did . 2 hills and feeling crap but still managed in 38minutes . And I didn’t get the pins and needles or swollen figures !! Gonna have a few days off and if I don’t go out Tuesday my next 5km is going to be along the seafront in Spain . Yeah. 10lbs lighter and a lot fitter than January but my journey has just begun 😊

14 Replies
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Hidden
HiddenGraduate

πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

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lisavic4439

That is amazing, well done πŸ‘

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Tasha99
Tasha99Graduate

Well done! Great news πŸ‘πŸ½

1 like
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Jen58

Congratulations πŸ‘πŸ»πŸ‘πŸ»πŸŽŠπŸŽ‰πŸŽ“

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Nwrkpak

Thanks everyone . Just seen a photo of me running. Both feet of the floor . A proper runner lol xx and more to come xx

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Nwrkpak

Off the floor x

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Bluebirdrunner

That's brilliant Nwrkpak πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ Congratulations on graduating at Parkrun!

Ask for your graduate badge here...

healthunlocked.com/couchto5...

Happy running😊x

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misswobble
misswobbleGraduate

Well done πŸ˜ƒπŸ’ͺπŸ‘. Oooh Spain πŸ˜ƒ. Have fun πŸ‘

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Oldfloss
OldflossAdministrator

Very well done.. and for your Graduation at Park Run.... brilliant:)

The journey goes on:)

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Nwrkpak
Nwrkpak
in reply to Oldfloss

It really does. The 10k improver course next. And looking for 5k fun runs etc. To keep me going. I’m also going to keep trying different parkruns near me x

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Oldfloss
OldflossAdministrator
in reply to Nwrkpak

Sounds great....:)

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Bridget007
Bridget007Graduate

Well done πŸ˜ƒπŸŽ‰πŸ˜ƒπŸŽ‰

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Fishypieface
FishypiefaceGraduate

Wow, well done on time, weight loss.... being able to run through Sherwood pines. Went on hols to the Forest Lodges there a couple of years ago before I starting running and I would LOVE to run through there! Very beautiful.

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Nwrkpak

It really was a lovely run despite the hills xx I’m determined now to start aiming for the 10k and much more weight loss. I’ve been reading some of your posts . Very inspiring x

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