Graduation run this morning: Well I have only... - Couch to 5K

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Graduation run this morning

Vonnie63 profile image
Vonnie63Graduate
15 Replies

Well I have only gone and completed the program. Did my last run of week 9 this morning and ran with a smile on my face. When I started on this journey 9 weeks ago I thought I would never make it. Week 1 was hard as I had never run other than at school and here I was at 54 setting out on this journey. My best runs were probably the infamous first 20 min run without a break and the run this morning. Here I am on holiday and doing 3 runs but it has added to the holiday. Thank you for your support and encouragement along the way. Here is a photo of the backdrop to my run this morning.

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Vonnie63 profile image
Vonnie63
Graduate
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15 Replies
damienair profile image
damienairGraduate

Well done you. Fantastic, you should be very proud of your achievement. Celebrate for the rest of your Holiday. Congratulations.

Vonnie63 profile image
Vonnie63Graduate in reply to damienair

Thank you relaxing now with a nice cuppa will have something with bubbles in it tonight !

MrsShrek profile image
MrsShrek

Well done 👍🏼 it's an amazing feeling isn't it 😁

Vonnie63 profile image
Vonnie63Graduate in reply to MrsShrek

Yes it is Fiona will have a big smile on my face for the rest of the day 😀

MrsShrek profile image
MrsShrek in reply to Vonnie63

You'll start getting some funny looks with a big smile on your face! 😂

MissHaddy profile image
MissHaddy

Congratulations🙂

Vonnie63 profile image
Vonnie63Graduate in reply to MissHaddy

Thank you

SueKen profile image
SueKenGraduate

Well done, and looks like a beautiful place to graduate 😊

Vonnie63 profile image
Vonnie63Graduate in reply to SueKen

Thank you it is a lovely place we are on holiday here for a week and lots of walks and runs from the door.

SC1472 profile image
SC1472Graduate

Well done - keep that smile plastered on your face! Celebrate your achievement and let everyone know that you are fantastic.

Vonnie63 profile image
Vonnie63Graduate in reply to SC1472

Aww thank you

Lizzylobdob profile image
LizzylobdobGraduate

Fantastic - you and the view!

Vonnie63 profile image
Vonnie63Graduate in reply to Lizzylobdob

It is lovely the house we are in is in the middle of this with only 🦌 🐰 🐑 and 🐮 for company as wells as my dogs

Irishprincess profile image
IrishprincessGraduate

Many congratulations to you 🎈🎉🍾👏 and extra brownie points for keeping going on holiday. Lovely photo 🙂

Vonnie63 profile image
Vonnie63Graduate in reply to Irishprincess

Thank you only exercise I have done on holiday before is strolling along in the sunshine and walking to the bar and back 🤔

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