So having woken up feeling a bit grotty but determined to Graduate today, decided to take a couple of paracetamol and give it a go.
With the help of my sister and Bro in law coming along to run with me for support, proud to say not only did I Graduate but also ran the whole park run!! 36.05 so chuffed!!
Thank you all for your encouragement and support!! 🙌🙌 xx
Well done you. Such an achievement - it’s amazing what your body can do when u put yr mind to it especially when you were feeling under the weather. Bravo 👏🏻👏🏻🏃🏻♀️🏆🥇🍾
Wow, great time for a graduation run! Well done! Don't forget to pick up your badge here: healthunlocked.com/couchto5...
Huge congratulations! 😀👍👏🏃♀️🥂
Thanks Mike 🥇
36.06 and you weren’t feeling great? That is A-MA-ZING!! 👏👏🎉🎉🏃♀️🏃♀️🙌🙌🥂🥂
Get up on that podium, take a swig of 🍾🍾🍾 and feel very proud of yourself! And don’t forget to claim your shiny badge! 🥇🥇🥇🥇
Well done and what amazing scenery you had for running in!
I know very fortunate to live right on top of the country park!
Way to go... anything under 40 is frankly bloody amazing so soon. Same time next week?
Definitely! The park run was my inspiration for starting c25k so will be keeping it up for sure!
Nice photo above of part of your 5k Park run graduation route, a great time to boot as well, once again, congratulations
Nice one, well done. I completed the programme today too!
Well done! Feels pretty damn good doesn’t it 🙌
Yeah, it does.
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Park run, wk9r2? Celebratory graduation finish! 
To park run or not to park run?
Graduation run?
Park run! 🏃♀️ 
