Just did my first run with Michael Johnson.. Loved it can't wait for day 2 woo hoo!!!
Week 1..Day 1: Just did my first run with... - Couch to 5K
Week 1..Day 1
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Jakki70
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![Pecora_Nera profile image](https://images.hu-production.be/avatars/e9d637b5e335625f71405800df7c0749_small@2x_100x100.jpg)
Pecora_NeraGraduate
Well done, keep at it, it is worth it
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Well done and welcome to the forum.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
![gwrunner18 profile image](https://images.hu-production.be/avatars/534bd9e411cd456d9bea9204b7f1458f_small@2x_100x100.jpg)
gwrunner18Graduate
Enjoy it! Good luck
Me too, fancy being c25k online buddies?
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Check out that FAQ post and take it slow and steady... welcome
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