Finally completed my last run of c25k and graduated... have to say though today I struggled... wanted to give up 20seconds in 😫.
Congratulations for getting through the physical and mental journey. I bet you feel fabulous 🎉🏃♀️Xxx
Yeh never thought I’d get here, doing my first park run sat! ☺️ X
I graduated on Monday and had a conversation with my running buddies about how the longer runs aren’t feeling like they’re getting easier yet!! Hopefully they will soon!
Well done anyway
I’ve been fine just today, think I’m recovering from the four day session ha! X
Brilliant, I am quite envious!
You will do it! X
Whoo hoo! Congratulations 🎉💪🏻
Thank you! X
Wooohoooo!! Very well done! 🎉🎉🎉👏👏👏😃
Lay your plans and enjoy the next part of your running adventure! 😄
Well done ! Did mine today as well 🏆
Thanks and well done to you! X
Whoop whoop 🎉 🎉 🎉
Well done on completing the program and Graduating..ask for your badge here...
There is advice on what to do next here too!...
Enjoy your celebrations 😊 x
Thank you so much!
Huge congratulations... very well done Time to celebrate and then..the journey goes on
And you still did it! Go you! Well done 🎉🎉🎉🎉
Well done!! An amazing achievement.
Thank you x
Whoop whoop....but you didn’t!!! You’ve graduated & you should be extremely proud of yourself!! Congratulations....now it’s time to consolidate your runs...slow & steady & if you need extra warm up time, so be it!! Do whatever suits you to keep you going
Thank you! I’m going to keep to 30mins/5k for a few weeks until I feel comfy then I’ll up by a couple minutes a week. X
Enjoy that feeling 👍😁
Many congratulations, fellow runner.
This guide to post C25k running healthunlocked.com/couchto5...…….what-next may be useful.
Keep running, keep smiling.
Well I did my first park run and graduated at the same time this morning. It was messy but I did it!...
Treated myself to some new running trainers to continue with the running. Park Run next!
and encouragement that I have received over the last 2 months. Keep running everyone, I’m aiming to consolidate...
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