Graduation!

[KattyG]

Finally completed my last run of c25k and graduated... have to say though today I struggled... wanted to give up 20seconds in 😫.

[Amarigue1976 Graduate]

Congratulations for getting through the physical and mental journey. I bet you feel fabulous 🎉🏃‍♀️Xxx

[KattyG Graduate in reply to Amarigue1976]

Yeh never thought I’d get here, doing my first park run sat! ☺️ X

[Seasidepanda Graduate]

I graduated on Monday and had a conversation with my running buddies about how the longer runs aren’t feeling like they’re getting easier yet!! Hopefully they will soon!

Well done anyway

[KattyG Graduate in reply to Seasidepanda]

I’ve been fine just today, think I’m recovering from the four day session ha! X

[SuperMouse Graduate]

Brilliant, I am quite envious!

[KattyG Graduate in reply to SuperMouse]

You will do it! X

[Catbee Graduate]

Whoo hoo! Congratulations 🎉💪🏻

[KattyG Graduate in reply to Catbee]

Thank you! X

[Elfe5 Graduate]

Wooohoooo!! Very well done! 🎉🎉🎉👏👏👏😃

Lay your plans and enjoy the next part of your running adventure! 😄

[KattyG Graduate in reply to Elfe5]

Thank you! X

[Mamabear5 Graduate]

Well done ! Did mine today as well 🏆

[KattyG Graduate in reply to Mamabear5]

Thanks and well done to you! X

[Bluebirdrunner Graduate]

Whoop whoop 🎉 🎉 🎉

Congratulations KattyG...

Well done on completing the program and Graduating..ask for your badge here...

healthunlocked.com/couchto5...

There is advice on what to do next here too!...

healthunlocked.com/couchto5...

Enjoy your celebrations 😊 x

[KattyG Graduate in reply to Bluebirdrunner]

Thank you so much!

[Oldfloss Administrator Graduate]

Huge congratulations... very well done Time to celebrate and then..the journey goes on

[KattyG Graduate in reply to Oldfloss]

Thank you! X

[Cwtch2018 Graduate]

Congratulations

[KattyG Graduate in reply to Cwtch2018]

Thanks

[Bridget007 Graduate]

And you still did it! Go you! Well done 🎉🎉🎉🎉

[KattyG Graduate in reply to Bridget007]

Thank you! X

[thisfishcan Graduate]

Well done!! An amazing achievement.

[KattyG Graduate]

Thank you x

[Mummycav Administrator Graduate]

Whoop whoop....but you didn’t!!! You’ve graduated & you should be extremely proud of yourself!! Congratulations....now it’s time to consolidate your runs...slow & steady & if you need extra warm up time, so be it!! Do whatever suits you to keep you going

[KattyG Graduate in reply to Mummycav]

Thank you! I’m going to keep to 30mins/5k for a few weeks until I feel comfy then I’ll up by a couple minutes a week. X

[GoGo_JoJo Graduate]

Congratulations!! 🏅🌟🌟🌟🌟🌟

Enjoy that feeling 👍😁

[KattyG Graduate in reply to GoGo_JoJo]

Thank you! X

[IannodaTruffe Mentor]

Many congratulations, fellow runner.

This guide to post C25k running healthunlocked.com/couchto5... may be useful.

Keep running, keep smiling.

[KattyG Graduate]

Thank you!