Graduation! : Finally completed my last run of c... - Couch to 5K

Couch to 5K

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Graduation!

KattyG profile image
KattyGGraduate
β€’28 Replies

Finally completed my last run of c25k and graduated... have to say though today I struggled... wanted to give up 20seconds in 😫.

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KattyG profile image
KattyG
Graduate
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28 Replies
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Amarigue1976 profile image
Amarigue1976Graduate

Congratulations for getting through the physical and mental journey. I bet you feel fabulous πŸŽ‰πŸƒβ€β™€οΈXxx

KattyG profile image
KattyGGraduate in reply to Amarigue1976

Yeh never thought I’d get here, doing my first park run sat! ☺️ X

Seasidepanda profile image
SeasidepandaGraduate

I graduated on Monday and had a conversation with my running buddies about how the longer runs aren’t feeling like they’re getting easier yet!! Hopefully they will soon!

Well done anyway

KattyG profile image
KattyGGraduate in reply to Seasidepanda

I’ve been fine just today, think I’m recovering from the four day session ha! X

SuperMouse profile image
SuperMouseGraduate

Brilliant, I am quite envious! :)

KattyG profile image
KattyGGraduate in reply to SuperMouse

You will do it! X

Catbee profile image
CatbeeGraduate

Whoo hoo! Congratulations πŸŽ‰πŸ’ͺ🏻

KattyG profile image
KattyGGraduate in reply to Catbee

Thank you! X

Elfe5 profile image
Elfe5Graduate

Wooohoooo!! Very well done! πŸŽ‰πŸŽ‰πŸŽ‰πŸ‘πŸ‘πŸ‘πŸ˜ƒ

Lay your plans and enjoy the next part of your running adventure! πŸ˜„

KattyG profile image
KattyGGraduate in reply to Elfe5

Thank you! X

Mamabear5 profile image
Mamabear5Graduate

Well done ! Did mine today as well πŸ†

KattyG profile image
KattyGGraduate in reply to Mamabear5

Thanks and well done to you! X

Bluebirdrunner profile image
BluebirdrunnerGraduate

Whoop whoop πŸŽ‰ πŸŽ‰ πŸŽ‰

Congratulations KattyG...

Well done on completing the program and Graduating..ask for your badge here...

healthunlocked.com/couchto5...

There is advice on what to do next here too!...

healthunlocked.com/couchto5...

Enjoy your celebrations 😊 x

KattyG profile image
KattyGGraduate in reply to Bluebirdrunner

Thank you so much!

Oldfloss profile image
OldflossAdministratorGraduate

Huge congratulations... very well done:) Time to celebrate and then..the journey goes on:)

KattyG profile image
KattyGGraduate in reply to Oldfloss

Thank you! X

Cwtch2018 profile image
Cwtch2018Graduate

Congratulations

KattyG profile image
KattyGGraduate in reply to Cwtch2018

Thanks

Bridget007 profile image
Bridget007Graduate

And you still did it! Go you! Well done πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

KattyG profile image
KattyGGraduate in reply to Bridget007

Thank you! X

thisfishcan profile image
thisfishcanGraduate

Well done!! An amazing achievement.

KattyG profile image
KattyGGraduate

Thank you x

Mummycav profile image
MummycavAdministratorGraduate

Whoop whoop....but you didn’t!!! You’ve graduated & you should be extremely proud of yourself!! Congratulations....now it’s time to consolidate your runs...slow & steady & if you need extra warm up time, so be it!! Do whatever suits you to keep you going

KattyG profile image
KattyGGraduate in reply to Mummycav

Thank you! I’m going to keep to 30mins/5k for a few weeks until I feel comfy then I’ll up by a couple minutes a week. X

GoGo_JoJo profile image
GoGo_JoJoGraduate

Congratulations!! πŸ…πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸ

Enjoy that feeling πŸ‘πŸ˜

KattyG profile image
KattyGGraduate in reply to GoGo_JoJo

Thank you! X

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations, fellow runner.

This guide to post C25k running healthunlocked.com/couchto5... may be useful.

Keep running, keep smiling.

KattyG profile image
KattyGGraduate

Thank you!

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