Ok so Arbroath isn't exactly the Med, and it's about 2oC, but what a wonderful change from the streets of Nottingham, the 2x8 mins flew by! Need a lie down now... hope to do the biggie Thursday morning before I leave.
Thanks everyone for all the words of wisfom and encouragement, I bloody love this app and forum
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Week 5 Run 2
Week 5, run 2 ✅
Week 5 Run 2!
Week 5 Run 2
Week 5, run 2 :( 
