Started 8 weeks ago - hated running but Jo Whiley has kept me motivated and I'm now really enjoying getting out and doing the Couch to 5K. I've lost nearly a stone since I started and I'm not dieting - just running - feeling really great because of the programme! Thank you so much for such a simple way to get fit and lose weight!
Last Run on Tuesday!: Started 8 weeks ago... - Couch to 5K
Last Run on Tuesday!
Written by
KevinJCrawley
To view profiles and participate in discussions please or .
2 Replies
•
Nannalyn53Graduate
Congratulations! And enjoy the final run.
Well done. It’s amazing how you stay motivated and keep doing it. I actually look forward to run days x
Not what you're looking for?
You may also like...
Tuesday run
Back in Dubai after a short weekend, didn't run either Saturday or Sunday and was too tired to run...
Last run till Tuesday ! (Maybe not)
Today I decided to get a run in before going down south to London for the weekend.
We are off to...
Well, that's my last run done.
For August anyway. I actually find it inconceivable that, barring serious injury, I could ever now...
Last consolidation run done 💖🏃♂️💖
Did consolidation run 8 this evening and covered 5.09km in 30mins. I'm going to attempt the...
Last run on Friday - then what?
Hi all. I'm on another HealthUnlocked group but only just stumbled across this one. From a complete...
Last podcast run
last run! graduation
Slow 5k last run in Gran Canaria
Hard run at "Tuesday Nighters"
Last run!
