Tuesday run

[LeeU]

Back in Dubai after a short weekend, didn't run either Saturday or Sunday and was too tired to run last night.

But today is a different day! I headed down to the gym after the 1.5 mile walk back from the office.

I'd left the chest strap for my Garmin at home but I was fine.

Another 30 minutes with 2.3 miles covered.

It was quite interesting in the fact there was someone on one of the other treadmills, looked about 9 stone when wet through, they got on just before I started running and even though I had some music playing through the Bluetooth headset I could hear their feet hitting the treadmill. At one point I thought it was me but it wasn't.

They finished before I did and in between songs I could hardly hear my feet on hitting the deck.

May have a play on the cross trainer tomorrow and a little swim in the morning, after all, it would be rude not to.

Happy running everyone.

[Annieapple Graduate]

👋Good to hear you are back in the trainers! Have a swim for me!! Run day for me tomorrow! Can’t wait!😄

[Grannyhugs Graduate in reply to Annieapple]

1st run after graduation Annie - hope you have a great run

[Annieapple Graduate in reply to Grannyhugs]

👍😆

[LeeU Graduate in reply to Annieapple]

Congrats on the Graduation Annie, bet you were beaming after that last run. Swimming this lunch time as working from the hotel and then maybe the cross trainer this evening.

[Buddy34 Graduate]

Great you fitted in another 30 minute run and yes have a go on the other equipment while you're there. Must be some difference in temperature going from Dubai to UK then back to Dubai. 😊😊

[LeeU Graduate in reply to Buddy34]

Thanks Buddy, not much of a difference really, 35-38 degrees in Dubai, 8-12 in the UK, virtually the same really

When I'm either heading to the airport or flying back in I have a thick jumper and a coat with in my carry on, just in case but, if I'm honest, I do tend to just about run from the terminal to the car park where the car is sat, already warmed up for me.

[backintime Graduate]

yes, if they offer an air-conditioned gym it would be rude not to use the facilities to a maximum

well done on your light-footed running

[LeeU Graduate in reply to backintime]

The only reason I'm running in the gym is because it's air con'ed, if it wasn't I would try outside, others do run in it, I would give it a go, take 3 gallons of water with me and just plod on.

[tiggs1 Graduate]

All credit to you walking back from the office.... I lived in the UAE for 5 years and struggled to walk from the car to the mall in the heat Enjoy your swim

[LeeU Graduate in reply to tiggs1]

I walk to and from the office daily, a nice brisk walk. I wear t-shirts during this walk and then clean up and change into a shirt when I get there.

Quite enjoy the walk in the warmth, I don't think I'd do it in the summer months, it would be too hot for me for a guess.