I get knocked down, but I get up again....

[Susojan]

So, W1R1 done tonight in the rain. This is me, starting again for the third time in as many months. I’ve been soooooo fed up and am absolutely sick of this low mood. Today I just got my stuff on and got on with it. I’m determined to get to the end of the program again this time...

[Michele2017 Graduate]

Go GO GO, It will really help with mood and mental health as I'm sure you are aware. I find just getting my clothes on helps to sometimes sway me to run ( buy wonderful things you love wearing) X

[AnnieW55]

Well done. Your title made me think of the weebles slogan "we wobble but we don't fall down". You're wobbling, not down! Just keep getting out there now and your low mood won't stand a chance! Don't forget to post here it really does help - there's always someone to praise, pull, push you along.

[c1air3 Graduate]

Well done for getting back out there. Its so hard at times and especially with a T issue....bless you.

If i can do this then i know you can. Just take each day as it comes. Some will be good and some wont. I, along with everyone else on here, are with you every step of the way. One day at a time.....each run a victory over the last 😀

[Susojan Graduate in reply to c1air3]

Thank you! One of my main drivers for getting back out there is that I’ve been watching your progress- I sort of felt that I’d let you down- but I’m feeling positive again today!

There’s lots of lovely support on here, and the group have pulled me through before, so I’m hopeful. One day at a time... 🙂

[c1air3 Graduate in reply to Susojan]

You certainly have not let me down......you turned me around at my darkest point and im very grateful. Lets both just keep it one day at a time and one foot in front of the other 😉

[Susojan Graduate in reply to c1air3]

👍🏼x

[Flaraflarkin Graduate]

I found your post really inspirational ! I'm new here and just love the guts and determination I see on this site! Getting your stuff on and getting out in that rain! Good for you! X

[gwrunner18 Graduate]

Good luck. I am feeling the benefits after starting week 2 today. Keep at it 🏃‍♀️ 🏃‍♂️

[PamJ58 Graduate]

I started three times before I finally managed the programme. Keep going - even if you have to repeat a week. It is definitely worth the effort. Good luck