I have been unable to run for the last three weeks due to my ankles seizing up after my penultimate run.
This week I started back at week 6 as I thought I probably should break myself in gently. I’ve started running on grass which is a whole new ball game. But I have managed wk6 run 2 without too much puffing and panting.
I’m hoping to do my final run this week. Ankles seem to be ok. I love hearing about everyone’s efforts and the support given is great. I can’t wait to achieve 5k and beyond. I have really enjoyed these two runs getting back into it.
Good luck to everyone just starting out. I never thought I’d get through week one either. Now a minute feels so good 😊 and the extra minutes a bonus.
Back to the start, fingers crossed it's working
I'm back (post baby!) - starting c25k again! 
Back again, just started week 3.
Hello, the struggle to get back to distance starts now!
Very unfit, just started, back hurts!
