Started back: I have been unable to run for the... - Couch to 5K

Couch to 5K

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Started back

Lou1401 profile image
Lou1401Graduate
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I have been unable to run for the last three weeks due to my ankles seizing up after my penultimate run.

This week I started back at week 6 as I thought I probably should break myself in gently. I’ve started running on grass which is a whole new ball game. But I have managed wk6 run 2 without too much puffing and panting.

I’m hoping to do my final run this week. Ankles seem to be ok. I love hearing about everyone’s efforts and the support given is great. I can’t wait to achieve 5k and beyond. I have really enjoyed these two runs getting back into it.

Good luck to everyone just starting out. I never thought I’d get through week one either. Now a minute feels so good 😊 and the extra minutes a bonus.

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Lou1401
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