Week 4 started: It has been a busy week but I... - Couch to 5K

Couch to 5K

134,099 members159,469 posts

Week 4 started

VPOLLIE67 profile image
VPOLLIE67Graduate
10 Replies

It has been a busy week but I set myself a goal of 10k steps each day so I’ve gone through week 3 much quicker than I anticipated. So week 4 this morning.

Ollie and I usually run up and down the hilly roads beside the house which is lovely but I felt like a change and wanted to see what flat running would be like - it’s awful hahahahahaha. I didn’t realise how lovely the undulations on my usual run are. It will definitely be back to hills next run hahahahahaha

Week 4 is tough!!!! I forgot the horror of 5mins running lol. But we managed it and I’m ready for the rest of this week.

Good luck everyone 😁😁😁😁

Written by
VPOLLIE67 profile image
VPOLLIE67
Graduate
To view profiles and participate in discussions please or .
10 Replies
LottieMW profile image
LottieMWGraduate

Well done! Aah the horrors of a 5minute Run...yes!

I have no option but to run inclines with Lockdown...it would be good to have the choice!

Good luck for the rest of the week 👍

VPOLLIE67 profile image
VPOLLIE67Graduate in reply toLottieMW

Truthfully I didn’t ever consider how much I enjoyed the hills hahahahaha. There’s always the joy of going home downhill lol.

LottieMW profile image
LottieMWGraduate in reply toVPOLLIE67

Lucky you...all of my long Lockdown routes end up with an uphill home 😬...I would have to do a serious amount of uphill to be able to go home downhill ⛰⛰⛰😂😂😂

VPOLLIE67 profile image
VPOLLIE67Graduate in reply toLottieMW

Track running just was too boring so it will have to be up and down hills 😱😁

LottieMW profile image
LottieMWGraduate in reply toVPOLLIE67

Oh goodness...couldn’t hack track running 🤯

My relatively level routes are the Park Run course around the local Boating Lake...and the Monmouthshire & Brecon Canal. Can’t wait to do some long distance runs along there...

VPOLLIE67 profile image
VPOLLIE67Graduate in reply toLottieMW

It sounds amazing.

LottieMW profile image
LottieMWGraduate in reply toVPOLLIE67

👍☺️

Frenc profile image
FrencGraduate

Ha ha I hear you, I quite like hills. Mind you don’t have much choice where I live. Well done on getting to week 4 and happy running 🏃‍♂️👍.

VPOLLIE67 profile image
VPOLLIE67Graduate in reply toFrenc

Thank you. Back to the hills for the rest of the weeks !!!

Sher1972 profile image
Sher1972

Way to hang in there! I just "completed" my 3rd run in week 4 and it was horrible- I started getting shin splints and stopped to stretch it out more than I liked. I think I'm going to go through week 4 again so that I can run through them before getting to longer runs. You're tough for running on terrain! Keep up the awesomeness!

Not what you're looking for?

You may also like...

Week 4

2nd run of week 4 completed this morning finding the jump to 5 mins running so hard, usually the...
Claireespo profile image

Week 4

I knew were upping the running this week but I was shocked at my body's reaction. I set of for the...
b275 profile image
Graduate

Week 4

I will do my last run of week 3 tomorrow and I am finding it really tough. I have managed to just...
Monroe6 profile image
Graduate

Started week 4

It's strange how week four seemed so far away on that first evening I took to the pavement and now...
Idolitorus profile image
Graduate

Week 4 🐌

Following on from my last disastrous run, I wasn’t at all looking forward to my first run in week...
Oaktree2 profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.