Show me the way to the podium
Finished off the programme by doing the Coventry Memorial Park Park Run. Got to say loved it. And I think the fact it was busy it helped a lot with my pacing. Cant wait to do more of these and now build up to running longer and further (not bothered about faster).
For those that are on the programme or wanting to take the plunge I say go for it. There is a reason you want to do it in the first place otherwise you wouldnt be here, so stick to the plan, take the advice and encouragement and just do it.
So glad this was suggested to me, onwards to 10k slow and steady