Week 9: First run of final week. Managed 3... - Couch to 5K

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Week 9

Claireesmith profile image
ClaireesmithGraduate
3 Replies

First run of final week. Managed 30 minutes, but it's still hard!

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Claireesmith profile image
Claireesmith
Graduate
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3 Replies
SuperMouse profile image
SuperMouseGraduate

Well done! Keep it up! :)

bertiesugar profile image
bertiesugarGraduate

Well done Claire, keep it slow and steady, Podium in sight!!!

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady... you will get there... we have the badge down from the shelf :)

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