Day 2, week 1 tomorrow!

[cloe1095]

Early start for me... 7.30am for my second day of C25K!! Feeling positive and hoping it’ll get easier with time

[Sweet_givenchy Graduate]

Good luck

[Oldfloss Administrator Graduate]

Maybe not easier..but so, so worth it Slow and steady

[Hidden]

Look you have grit and determination I cant even imagine getting out there at 7.30am. So here’s hoping the weather is kind and you enjoy your run.

Happy running and good luck

[Razouski]

You can do this tomorrow, and you may find during the week it gets a little easier, but the next week will then push you a little more, but as you work through the programme you will start to gain more confidence in running a little more each week, and you'll look back fondly on this first steps, which, I might add, are the most important because you've managed to get off the sofa, out the door, and running.

Go you tomorrow morning at 7:30. I'll be taking over the baton when you stop as I'm running at 8am.

[Lorijay Graduate]

I've just just completed the same R2W1. Really enjoying it, must be sadistic!

Good luck for tomorrow, you'll do it. Keep us updated.

[Nictwit Graduate]

Hope it went well ☺

[msanni]

Cloe1095, I started in January, had an enforced month off Feb/March (flu knocked me out) and came back to week 4 (where I'd stopped). I start week 7 tomorrow and I cannot believe that I found 90 seconds tough so recently! This programme is so well planned. Follow the instructions, stay hydrated, eat sensibly, take the rest days and enjoy it! I am really looking forward to tomorrow's 25 min run in the rain. No, REALLY 😊