First Day

[angiolver16gmailcom]

Well first day of first week...not so bad.

[IannodaTruffe Mentor]

Well done and welcome.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey

[angiolver16gmailcom in reply to IannodaTruffe]

Thanks x

[Lisalou1402 Graduate]

Taking that first step is sometimes the hardest. Well done.

Good luck xx

[angiolver16gmailcom in reply to Lisalou1402]

Thank you x

[JoP61 Graduate]

Well done and you've made a great decision to do this programme. You'll get so much support and advice on this forum, so keep posting, whether it's about problems or achievements - we want to hear how you're getting on. Happy running! 😀

[angiolver16gmailcom in reply to JoP61]

Thank you x

[Oldfloss Administrator Graduate]

Check out the post by IannodaTruffe :)... and welcome

[angiolver16gmailcom in reply to Oldfloss]

Thank you x