Completed the 9 week programme on Friday. I've never felt so proud! I can remember when week 1 was such a struggle for me! I pushed myself and continued running for quite a bit extra at my slow pace and actually managed the 5K ...double bonus! Now to work on my poor eating habits. Onwards and upwards!ππ
C25K Graduate!: Completed the 9 week programme... - Couch to 5K
C25K Graduate!
![BevBeep profile image](https://images.hu-production.be/avatars/d79994552cc16d0997a38cea815ed173_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_745b412c02dc43318452a7e1796c14ce_636571426689156000.jpg)
Written by
![BevBeep profile image](https://images.hu-production.be/avatars/d79994552cc16d0997a38cea815ed173_small@2x_100x100.jpg)
BevBeep
Graduate
To view profiles and participate in discussions please or .
7 Replies
β’
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoGraduate
Fantastic!! Congratulations! π πππππ
Enjoy that feeling ππ
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Congratulations and Well done BevBeepππππ
Now you just need a badge to wear to show how amazing you areπ
Ask for it here...
healthunlocked.com/couchto5...
Love the proud photo..πx
![Nictwit profile image](https://images.hu-production.be/avatars/afd74804df7aadca4caf16aa7b640a8c_small@2x_100x100.jpg)
NictwitGraduate
Massive congratulations to you! Its the best feeling, enjoy it!
![Lillybeth30mins profile image](https://images.hu-production.be/avatars/295bdf8ca6b7f68b773fa868df0f502b_small@2x_100x100.jpg)
Lillybeth30minsGraduate
Congratulations πΎπ ππ
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
Elfe5Graduate
Huge well done!ππππππ
Dance on that podium and plan the next part of your running adventure! - and yes, healthy eating will make you feel even better better!π
Not what you're looking for?
You may also like...
ππππ»ββοΈπ C25K GRADUATE πππ»ββοΈππ
PB - 4.74K in 30 mins/5K in 33.25 min
Week 9 complete, yes thatβs what I said; π
I still canβt...
C25K graduate introducing myself!
was so slow it looked like was, done it in 40.42, did the RFL a couple of weeks ago and managed...
C25K Graduation! Yippee!
I was def struggling week 7, 8 and was a nervous wreck about week 9 . The secret - I slowed down!!...
I've done it! C25K Graduation!
This morning I completed my third run of week 9! I am a C25K Graduate! I still can't quite believe...
C25k... question to graduates please?
half way through the programme (contemplating 10k training when I've completed and gained 5k...