If someone had said to me that I'd wake up in the morning and feel a little frustration and disappointment that I couldn't run today, I'd never have believed it!
I know I need my rest days, I know 4 runs a week are the maximum my body will allow (I've tried more despite advice, my legs had the strength of blancmange!) but the inner 'need' to run is really strong and a total surprise to me! I know I could go to the gym but the weather is so nice it's a shame not to be out in it. So I'm looking for long walks to do instead. And I'm excited about it, really excited! I've got all this energy and if I don't do something I feel I'm going to explode.
What happened to the couch potato that was content to sit on the sofa eating Jaffa Cakes and playing Candy Crush?! What a difference 😊