Graduated!!

I can’t believe it! I’ve graduated!

One of the best things I’ve ever done.

I feel so much fitter and am more in control of my asthma than I have ever been before.

I haven’t posted on here very much at all but it’s been great following and being inspired by other posts. Thank you everyone!

Now, what is this badge/medal everyone keeps talking about?

[IannodaTruffe Mentor]

Very many congratulations to you on your graduation.

You will receive a virtual graduate badge (it is a little grey smudge actually, but it keeps them happy) by leaving your name here healthunlocked.com/couchto5... and the badge faeries will place it carefully alongside your name.

You might be interested in the guide to post C25K running healthunlocked.com/couchto5...

The world of running awaits you.......... keep running, keep smiling.

[Hidden in reply to IannodaTruffe]

Thank you, that’s brilliant. I’ve read the post already. Really useful information, thank you!

[Michele2017 Graduate]

Hurrah!! Well done you, keep posting and let us know aht you do next xx

[Hidden in reply to Michele2017]

Thank you! I’m going to try and improve my speed a bit now but I’m just happy I made it all the way and at the moment am content to keep doing the same!

[Melo_smiles Graduate]

Congratulations on graduating 🎉👏👏

[ToniCR Graduate]

Congratulations!!!

[Tbae]

Many congratulations and celebrations.

I agree with you best thing I have ever done.Magical.🌟👏👏

[Oldfloss Administrator Graduate]

Huge congratulations... very well done you!

Go get the badge, celebrate and then... it starts...

[Bluebirdrunner Graduate]

Congratulations LizzieLa🎉🎉🎉

Well done on Graduating and now you can run for30 minutes 😄....Amazing!

Enjoy your celebrations, and ask for your well deserved Graduate badge here...

healthunlocked.com/couchto5...

There are actual badges you can buy for £6 and t-shirts too, here is the link.

healthunlocked.com/couchto5...

Some consolidation running next. Happy running 😊x

[Lillybeth30mins Graduate]

Congratulations 👏🏅🍾🎓👏🏅🍾🎓

[GoGo_JoJo Graduate]

Congratulations!! Well done 🏅🌟🌟🌟🌟🌟

Enjoy the rest of your journey! 😁👍

[Nannalyn53 Graduate]

Congratulations. I just finished too. Isn’t it great?

[Cornet-Carolyn Graduate]

Woohoo congratulations that's a fabulous achievement 🏆🥇🍾

[RuthL Graduate]

Yay!!! Congratulations 👏 👏 👏

[ruralfrance Graduate]

Well done, Lizzie. Great news about the asthma improvement. There are so many benefits from this programme.

Good luck and happy running!

[thisfishcan Graduate]

Congratulations! Amazing achievement.