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Couch to 5K
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Graduated!!

I can’t believe it! I’ve graduated!

One of the best things I’ve ever done.

I feel so much fitter and am more in control of my asthma than I have ever been before.

I haven’t posted on here very much at all but it’s been great following and being inspired by other posts. Thank you everyone!

Now, what is this badge/medal everyone keeps talking about?

16 Replies
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Very many congratulations to you on your graduation.

You will receive a virtual graduate badge (it is a little grey smudge actually, but it keeps them happy) by leaving your name here healthunlocked.com/couchto5... and the badge faeries will place it carefully alongside your name.

You might be interested in the guide to post C25K running healthunlocked.com/couchto5...…….what-next

The world of running awaits you.......... keep running, keep smiling.

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Thank you, that’s brilliant. I’ve read the post already. Really useful information, thank you!

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Hurrah!! Well done you, keep posting and let us know aht you do next xx

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Thank you! I’m going to try and improve my speed a bit now but I’m just happy I made it all the way and at the moment am content to keep doing the same!

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Congratulations on graduating 🎉👏👏

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Congratulations!!!

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Many congratulations and celebrations.

I agree with you best thing I have ever done.Magical.🌟👏👏

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Huge congratulations... very well done you!

Go get the badge, celebrate and then... it starts... :)

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Congratulations LizzieLa🎉🎉🎉

Well done on Graduating and now you can run for30 minutes 😄....Amazing!

Enjoy your celebrations, and ask for your well deserved Graduate badge here...

healthunlocked.com/couchto5...

There are actual badges you can buy for £6 and t-shirts too, here is the link.

healthunlocked.com/couchto5...

Some consolidation running next. Happy running 😊x

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Congratulations 👏🏅🍾🎓👏🏅🍾🎓

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Congratulations!! Well done 🏅🌟🌟🌟🌟🌟

Enjoy the rest of your journey! 😁👍

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Congratulations. I just finished too. Isn’t it great?

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Woohoo congratulations that's a fabulous achievement 🏆🥇🍾

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Yay!!! Congratulations 👏 👏 👏

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Well done, Lizzie. Great news about the asthma improvement. There are so many benefits from this programme.

Good luck and happy running!

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Congratulations! Amazing achievement.

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